I offer one-to-one therapy for adults experiencing:

• Anxiety and worry

• Depression and low mood

• Low self-esteem and self-criticism

• Perfectionism

• Stress and burnout

• sleep difficulties

• ADHD

• Phobias

• Obsessive Compulsive Disorder

• Social Anxiety

• Health Anxiety

• Panic Attacks
  and Agoraphobia

• Parenting challenges

• LGBTQ+ related issues

Therapy can be short-term and focused, or longer-term and more exploratory, depending on what feels right for you.

Sessions can be in person at Harley Street or online, making therapy accessible wherever you are.